One of the sure signs of summer approaching is the annual Bike to Work Day in Saskatoon. In our 5th year hosting a commuter station, the strategy for this year's soiree was "same as last year but better".
So you want to build a larger Instagram following, do ya? Aside from creating great content that connects with your audience, using targeted hashtags is essential for a new audience to find your account.
Today I am 39. My last birthday of the thirties (that is until I start repeating them...). I figured I would celebrate "Shannon day" by sharing some of the life lessons I have collected in my time on this planet.
Another Global Coworking Unconference Conference (GCUC) has come and gone. After having incredible experiences while attending previous GCUC events in Montreal and New York, Vancouver definitely did not disappoint.
Now entering my third year of experimenting with fermentation, kombucha is the clear winner in my household. Recently I was featured in Saskatoon Home magazine talking about my love of “alien babies” and their delicious gut-healthy creations.
My name is Shannon, and I am a danceaholic.After nearly 35 years as a dancer (how did THAT happen?!), I dance because I have no other choice. While also learning to embrace stillness, my body naturally craves to be in motion.
Here we are at the dawn of a new year. A time when gyms are overflowing with well-meaning newbies. An overexcited age of diets. Of body shaming. Of scarcity. Of restrictions. And of a desire (desperation?) for change.
After an unseasonably warm and dry start to November, winter has finally arrived in Saskatchewan. This is typically the time of year when many of us retreat into the warmth of our homes and hibernate until spring. Well not this this year, my friends!
Coming to you once again from the highway as we embark on our 7-hour trek back home. I so wish I could fully convey the enormity of this weekend for my life, but I fear it would come across simply as a chronicled list of activities without the intended emotion.
I have been ignoring the mountain of partially consumed books on my nightstand for months as they were doing nothing to inspire me. I know that a major key to my creativity, success, and mindset is dependent on how I am fuelling my thoughts, so I figured it was time to devour something really special.
I am ready. Today is officially day one of the next season of growth and change in my life. A dawn of overcoming obstacles, embracing exciting new beginnings, opening the door to soulful connections, and pushing myself to reach for all things wild and wonderful that are aligned with the energies I release into this beautiful world.